Welcome

Hi. I am Sheryl, a licensed clinical health psychologist specializing in women’s mental health and reproductive counseling with over 15 years of experience working with clients in hospitals, mental health clinics, non-profits, corporations and private practice. I am devoted to counseling women and couples who are building their family, using assisted reproductive technology, parenting after infertility, or going through a difficult life transition. If you feel stuck, need help managing overwhelming feelings of anxiety, depression or shame and are ready to restore your sense of well-being, I offer support, a safe space and years of personal and professional experience. My goal is to help you cope, grieve, heal, and prevail.

Therapy Support for Women

Are you often sad or easily irritated with others?

Do you feel stuck or isolated from friends and family?

Do your mood fluctuations adversely affect your relationships or parenting?

Are your high expectations keeping you from feeling satisfied? 

It is common to feel depleted, unmoored or lonely as you care for others, race to keep up with a list of growing demands, and fail to find the time to get your own needs met. You do not have to feel out of control. You do not have to travel this journey alone. 

You deserve to receive therapy that is effective and tailored to you. You deserve to work with someone who is a specialist in the field and cares that your needs are being met. My goal is to understand what is meaningful to you and help you gain insight so that you make decisions that are right for you and find hope, contentment and joy in your life.

Therapy is an investment in you, your relationships, your career and your health. By getting the support you need, you are better positioned to meet the demands of your busy life.

I will partner with you to help you cope with your challenges, confidently take steps forward and PREVAIL.

Fertility Counseling

Are you struggling to get pregnant? 

Have you suffered a miscarriage or pregnancy loss? 

Are you exploring assisted reproductive technology or coping with failed treatment cycles? 

Are you overwhelmed trying to sort through your family building options and unsure how to move forward?

Do you need some guidance in order to communicate with your children about their conception?

While building a family can be so simple for some, it can be traumatic, stressful, consuming and anxiety provoking for others. Therapy with someone who understands the trauma of infertility can help. Let me partner with you on your journey to creating your family and help you navigate the roller-coaster of emotions and detours that often arise when coping with infertility. Entering into counseling with me gives you the opportunity to better understand your reproductive story, recognize and grieve your losses, develop effective ways to cope and build resilience. You will receive genuine empathy and emotional support as well as tools to help manage depression, stress and anxiety, techniques to deal with challenging social and familial situations, and education around reproductive options.